Events

Muscle-up Club

By December 15, 2016 No Comments

fullsizerender-20Who wants to be able to do a muscle-up? How about toes to bar, kipping pull-ups, butterfly pull-ups, handstand push-ups, hand walks, and more?

Then come to Muscle-up Club every Sunday at 10:00am starting January 8th

These are not simply skills clinics…at each class, you’ll assess your current abilities and receive guidance that meets you where you’re at, and provides specific steps to get you to the next level.

This class is free of charge and lasts about 45 min.

There’s nothing to lose, and all sorts of skills to gain. See you at Muscle-up Club!

Contact

Rocky Top Crossfit
1412 N 6th Ave
Knoxville, TN 37917

P: (865) 599-2527
E: info@rockytopcrossfit.com

© ROCKY TOP CROSSFIT, LLC.