Wods

Aug 8 Comp

By August 7, 2018 No Comments

15-12-9
BMU
Double KB Front Squat 2/1.5
-5 min rest
20m HS walk
20 Power Clean 135/95
15m HS walk
15 PC
10m HS walk
10 PC
5m HS walk
5 PC

Jeremy

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